SMALL GROUP PERSONAL TRAINING FOR THE BEST YOU
BBT wants to help the ladies and gents of Little Chalfont, Chorleywood, Amersham and the surrounding areas build a BETTER body and a BETTER mind to become a BETTER you, the BEST you that you have ever been.
Decided to reclaim some control over your body, energy and confidence?
Fed up with that ache in your back when you're trying to enjoy some quality time with the kids?
No matter what your goal, if you have decided to take a positive step towards improving your health we want to help you get BETTER!
We will look at the way you move, what you eat, how you sleep, what makes you tick and what turns you off. Then, you will be coached step-by-step through a customised training and nutrition programme that will transform your body, strengthen your mind and build the best you.
WHAT IS SMALL GROUP PT?
SMALL GROUP PERSONAL TRAINING is our high end coaching service for people that want personalised training and nutrition. It's 1-1 personal training made even BETTER with a group atmosphere.
SG-PT gives you all the benefits of having your own personal trainer that can tailor everything to your needs but at the fraction of the cost of conventional personal training.
These sessions are capped at 4 clients and coached by Dan, your personal trainer. You'll be coached through your training programme that has been tailor made for you after your first consultation.
You'll then have monthly reviews with Dan to discuss how your training is going and to ensure that you're making progress towards the BEST you possible.
SG-PT TRAINING FEES
First 7 days are FREE
Then it's £150 PER MONTH for 2 training sessions PER WEEK
Included in this membership is an unlimited BOOT CAMP membership (usually costs £50)
NEW GROUP CLASSES
1730 - STRENGTH CAMP
1030 - STRENGTH CAMP
1930 - BOX & HIIT
1930 - STRENGTH CAMP
1030 - BOX & HIIT
STRENGTH CAMP - Group strength and conditioning sessions for all abilities. Make positive changes to your body shape, reduce any aches and pains and challenge your limits.
MOVE WEIGHTS, GET STRONGER, BURN FAT!
BOX & HIIT - EVERYBODY'S FAVOURITE! Group boxing sessions combining a mixture of boxing, strength and abs. Unwind and have fun whilst you're doing it. Suitable for all fitness levels.
ALL GROUP SESSIONS ARE PAY AS YOU GO & £10 PER CLASS
Send us an email using the button above to see how we can help you.
74 Elizabeth Avenue
WHAT OUR MEMBERS SAY
We found Dan and his Boot Camp in the park almost two years ago. We love the challenges he sets us each session, and I can honestly say no two sessions are the same so you never get bored. All abilities are encouraged to no matter how fit you are. I’m a runner and even Dan’s boot camp kills me at times. I’ve really enjoyed the Box Hiit and Strength Camp classes too, both extremely challenging in their own right. Dan is caring, encouraging and motivating. Thanks 🙏🏼
Just the right level of training for me and already after only a few weeks I can feel my fitness returning...
Enjoyed the sessions & the variety of exercises provide challenge & ensure a total body workout. The combination of cardio & strength building reps works well. The facilities at HQ are good. Using the different equipment in sessions designed to ensure variety of exercises means lots of hard work, effective results & no dull moments!